A FEW OF OUR FAVORITE THINGS… Our 2022 Local Gift Guide is here! We’re feeling so much gratitude for our local community—our MOVE community and beyond. With that in mind, we’ve pulled together a “Curated Community Gift Guide” to make it easy...
MOVE is thrilled to be partnering with Melissa Trauger to provide on-site physical therapy services at the studio to pelvic health and orthopedic populations. “We know that a continuum of care is important to our clients as they work to get stronger and...
by MOVE instructor Davy Darnton Pregnant bodies are forever at the mercy of public discussion, whether we want them to be or not. And women experiencing the physical, psychological and emotional weight of pregnancy need strong supportive communities available to them...
Try this classic Pilates mat sequence for March MATness (or any month this year) It’s time for what has become the annual tradition known as March MATness. Every March, the Pilates community celebrates the original mat exercises created by Joseph Pilates himself....
Your Workout. Your Choice. We’re here for you—however you want to move with us. We recognize that some of you are eager to join us in-studio while others would prefer to wait for now. We respect whatever decision is best for you—your workout, your choice. Safety...
This week is the official start of the holiday season. We’re kicking things off by sharing our curated community gift guide with suggestions to shop local. We’re excited to spread the word about these great community members. You just might recognize some of...
