Small Group Classes

Join us for mixed equipment, small group classes in Pilates and Gyrotonic.




Why take classes at MOVE?


Weekly classes provide support, motivation, and accountability

Help you improve mobility, flexibility, strength and endurance

Limited class size (6 participants max) means you’ll work with a group and progress at the right pace for you

Teach you to train correctly and safely post injury or surgery in a small group setting

Not ready to come in to the studio? We offer Virtual Small Group and Livestream Classes.

Ready to get started?

Your first step is our Introduction to Pilates Class ($29). In order for us to help you get the strongest, fittest body you want, we need to understand a little bit about you so we can customize the perfect class schedule that fits your specific needs and goals.

This introductory class ($29) is a fun, safe space to try something new. It will familiarize you with the basic Pilates vocabulary, the Pilates equipment and the fundamental movement philosophy in a friendly, welcoming environment. Our trainers are experts in what they teach, let us show you the difference a personalized class experience will make!


This Pilates class is for you if…

  • You’re curious about Pilates but unsure where to start
  • You’ve done mat Pilates & want to try a Reformer
  • You’ve heard about Pilates and want to learn more

Do you prefer to have your initial session as a one-on-one appointment? We also offer private Introductory Sessions ($79). Request a private session in the drop down below.


In Studio Classes

“From the moment I walked in the door at MOVE I felt positive energy. Classes are very welcoming and I am challenged in a supportive and caring manner. Gyrotonic is an all encompassing system that goes deeper and deeper. I feel the difference in strength and flexibility as the weeks go on. I am very grateful to you instructors.You are an inspiration!!! I look forward to the days I come.”

Sally R.

“Being trained in Pilates has strengthened my core, developed muscle, maximized my flexibility, improved my agility, and improved my posture and balance. Basically, I credit Pilates for bringing the enjoyment of physical activity back into my life. I can now kayak, snow ski, standup paddle board, garden, travel, play with my grandchildren, and do my own home chores without the pain that I once experienced.”

Jay H.

Want to Learn More?

What is Pilates?

Watch expert instructor and studio owner Elaine Economou introduce you to the foundations of Pilates

What to Expect in Class

This video will introduce you to what it is like to participate in an in studio or livestream Pilates class with one of our MOVE Instructors.

New to Pilates? Start Here…

Want to MOVE with us from home?

Join us for online instruction—and your choice of 40+ weekly interactive Pilates, Yoga, Barre, and Gyrokinesis livestream classes to take from the comfort of your home.
Start Your FREE 14 Day Trial

Welcome to Your FREE Livestream Trial

  • No credit card or payment of any kind is required for your 14 day trial.
  • After you set up your free MindBody account, you will have unlimited access to 35+ weekly Pilates, Yoga, Barre and Gyrokinesis livestream classes.
  • Love the trial? Join as a member for just $49/month for unlimited classes.