by MOVE Wellness Studios | Jul 7, 2019 | Exercise & Fitness, Health & Wellness, Instructor Training, MOVE Community, Pilates
Stephanie Oldre started the MOVE instructor training program in 2017 after falling in love with Pilates and what it did for her body. That same year, she had x-rays taken of her back showing hyperlordosis, an exaggerated curve of the lumbar spine. Two years later,...
by MOVE Wellness Studios | Jul 7, 2019 | GYROTONIC® & GYROKINESIS®, Instructor Training
Angela Sutcliffe is a dancer, instructor and movement scholar. And this summer, she’s carving out a handful of Saturday mornings to offer MOVE members a limited summer series GYROKINESIS® method class. Wondering what exactly Gyrokinesis method is? Get a sneak...
by MOVE Wellness Studios | Apr 29, 2019 | Exercise & Fitness, Instructor Training, MOVE Community, Pilates
Practical and profound. Two words that immediately come to mind when you sit down and have a conversation with MOVE instructor Laura Tyson. From the authenticity and professionalism she brings to her practice to her everyday celebration of movement and life, Laura is...
by MOVE Wellness Studios Wellness | Apr 13, 2019 | Events, Instructor Training
Teach From The Heart is a weekend intensive experience that fuses movement, meditation, reflection and writing to reignite your passion for your own practice, and help you grow as an instructor. A unique professional development experience for Pilates, Yoga,...
by MOVE Wellness Studios | Feb 27, 2019 | Instructor Training, MOVE Community, Pilates
Introduce yourself. What is your background? What brought you to MOVE? Hi there, I’m Colleen! I’m 36 years old and a Michigan native. I’ve lived in Ann Arbor for the past 7.5 years with my 2 cats, 1 dog and my partner, Matthew. My earlier careers...
by MOVE Wellness Studios | Feb 24, 2019 | Instructor Training, MOVE Community
Stephanie Oldre is a Pilates teacher at MOVE, but prior to that, she was a former Payroll and Benefits manager. She’d never given Pilates much thought until she found herself wanting to spend more time with her kids and less time sitting behind a desk. We hope her...
