MOVE is thrilled to be partnering with Melissa Trauger to provide on-site physical therapy services at the studio to pelvic health and orthopedic populations. “We know that a continuum of care is important to our clients as they work to get stronger and...
Pilates for pelvic floor health We’re proud to share that this blog post has been published in the April 2022 issue of The Brick Magazine! One of the most important things to understand about pelvic health is that your pelvis is part of a larger integrated...
Break Free from Pelvic Floor Disorders Did you know that 1 in 3 women suffer from or will develop a pelvic floor disorder during their lifetime? Pelvic floor disorders are problems related to bladder, bowel and sexual function. They include different types of urine...
Urinary Incontinence – Are You Among the 1 in 3? Urinary Incontinence – are you familiar with these words? I am sure you have heard the joke – “laugh until you leak” or seen the commercials for “discrete pads for women”. Odds are, if you...
