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Announcing Movement Essentials: Foundations in Pilates

https://youtu.be/7fPc_zauNow Now available at MOVE On Demand Movement Essentials: Foundations in Pilates is a 28-day program designed to set you on a path to feeling stronger and more confident in your movement. Each week Elaine Economou will introduce you to the...

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Reformer Pilates in Ann Arbor, Michigan

Reformer Pilates in Ann Arbor, Michigan

MOVE Wellness Studios offers Reformer Pilates classes in Ann Arbor, MI, led by experienced trainers. Pilates is an excellent way for men and women of all ages and fitness levels to build strength and flexibility. In Reformer Pilates, the exercises are done on...

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