Pilates at Home: Online Fitness Classes
Join MOVE’s Online Fitness Classes for Pilates Workouts at Home When we celebrated MOVE’s 6th anniversary in early March, it was hard to imagine what an incredible challenge our studio would shortly face. Now, over one month later, we are all still adjusting to our...
8 Pilates-Based Stretches for Sitters
This content was originally published August 2017 and has been updated April 16, 2020. Whether you're working from home or just hanging out at home as we all shelter-in-place, you may be sitting more than usual. We've updated our list of 8 Pilates-based stretches and...
Music to Move You
A few weeks ago, Elaine Economou found an inspiring playlist shared by the staff of the University Musical Society they called “Quarantunes”. Each UMS staff member contributed a track to the list that was helping them through this period of social distancing. At a...
Livestream at MOVE: What Do I Need for Class?
One of the top questions asked over the last few weeks has been "What do I need for my livestream class?" While we have a full list of frequently asked questions on our website, we wanted to specifically address this question on it's own page. The short answer: all...
Zooming into Livestream Fitness: Getting Started
How do I download and join a Zoom class? Make sure that you have a device that can connect to the internet: smartphone (Android, iPhone), computer (Laptop, desktop), or other devices (tablet, iPad). You will get an email or calendar invite from MOVE inviting you to a...