Tag Archive for: Pilates Reformer

This past June, we wrapped up another round of Pilates Reformer Instructor Training at MOVE. Think an hour-long intermediate or advanced reformer class is challenging? Try back-to-back days of reformer work with a little intensive academic study mixed in!

Despite the challenge, our most recent cohort of reformer instructors jumped into their straps feet first and showcased the commitment to teaching movement that you’ve come to know and love from each and every MOVE team member.

Below are some highlights from this summer’s training.

Interested in giving Pilates a try with the support of one of these smiling, movement-obsessed faces? Get started today by signing up for an introductory session.

Already a Pilates fanatic and thinking about a career change? Check out our instructor training program and submit a contact form today!

This month, we shine the spotlight on Sarah Cohen, who recently completed the MOVE Wellness Studios Pilates Instructor Training Program. We hope you enjoy getting to know Sarah.

Sarah Cohen Pilates TrainerI love the supportive feeling of being at MOVE Wellness Studios. When I workout, I feel clear minded and more relaxed. My family appreciates it when I work out regularly. I find that a combination of Pilates and walking keeps me feeling great! My favorite Pilates exercise is the Roll Up because you have to use so many muscles in order to do it properly. To me, wellness is the combination of being physically fit, eating well and taking care of yourself emotionally.”

Sarah’s current MOVE Wellness Studios class schedule includes Pilates Reformer on Tuesdays at 8AM at MOVE Wellness Studios’s Westside Studio. She also teaches a Strength & Conditioning class at St. Joe’s Livingston on Thursdays at 11AM and St. Joe’s Brighton on Thursdays at 12:15PM.  She is also available for Pilates private training.  Book online or call us at 734.224.2560.