Get to Know Apprentice GYROTONIC® Trainer Mary Falcon

Our new group of Apprentice trainers have completed their MOVE Pilates or Gyrotonic Instructor Training Programs and are coming on board as MOVE Apprentice Trainers. This week, we shine the spotlight on Apprentice Gyrotonic Trainer Mary Falcon. She has been a long-time MOVE client, taking private sessions in both Pilates and Gyrotonic training. After she retired, she was ready to start her Gyrotonic career with us. We hope you enjoy getting to know Mary…

“I love the staff at MOVE. Everyone is so welcoming and helpful. After only one Gyrotonic session, I felt taller and more flexible. It made me want to help others my age and those with limited mobility. I try to live by the oxygen mask scenario… “put your mask on first before assisting others.”  I love helping others but to do that I need to take care of myself by taking quiet time, getting plenty of rest and staying strong and mobile. To me, wellness means aging gracefully. I’m surrounded by loved ones who are becoming physically challenged as they age. I want to be an example for them and encourage them through movement and better eating habits.”

For a limited time, you can schedule a private session with Gyrotonic Apprentice Trainer Mary Falcon for the discounted rate of just $30 per session. Please contact us at 734.761.2306.