Inner Pelvic Health | A New Approach to the Squat By Mia Munroe The Prevalence of Pelvic Floor Dysfunction Pelvic floor dysfunction is becoming all too prevalent, affecting women in every stage of life, and unfortunately is acknowledged as the norm....
Break Free from Pelvic Floor Disorders Did you know that 1 in 3 women suffer from or will develop a pelvic floor disorder during their lifetime? Pelvic floor disorders are problems related to bladder, bowel and sexual function. They include different types of urine...
Urinary Incontinence – Are You Among the 1 in 3? Urinary Incontinence – are you familiar with these words? I am sure you have heard the joke – “laugh until you leak” or seen the commercials for “discrete pads for women”. Odds are, if you...
