GETTING STARTED AT MOVE
No matter your experience level, we invite you to start with an introductory session. It’s a great way to get moving with one of our expert trainers, who will tailor a program to your unique goals and any needs your body may have. You’ll get familiar with the studio, the equipment, and our welcoming MOVE community all in a supportive, personalized setting.
Pilates Private Sessions
Our trainers will use their expertise to create a customized Pilates-based fitness program for you. In a private session, your MOVE trainer will:
- Listen as you share what your goals for the session and further Pilates training
- Check in with you about how your body is feeling that day and hear about any physical issues or injuries
- Take you through 50 minutes of customized Pilates exercises
- Make sure you’re moving safely—especially if you’re recovering from an injury or surgery, or managing something ongoing like osteoporosis, hyper-mobility, or scoliosis.
- Provide expertise, support, encouragement, and accountability
Pregnant? We offer specialized prenatal introductory sessions. Learn more here.
Pilates Reformer Classes
Classes are limited in size, allowing for the camaraderie of a group class setting with the benefits of a private session. Your trainer will teach Pilates exercises at a level appropriate for your group. You will use a variety of Pilates equipment including the Pilates Reformer, Tower and Chair. Our trainers and desk team will help you choose the best classes based on your fitness goals.
Is this your first Pilates reformer class? We recommend starting with our Pilates Essentials class format.
Pilates Mat Classes
Enhance your movement practice and join in on the fun of group classes with accessible mat-based classes including Pilates, yoga, and Gyrokinesis. Our team is here to chat with you about different class formats and help you build a schedule to take your fitness to the next level.
New to Pilates mat classes? We recommend starting with our Pilates Essentials class format.
Virtual Pilates
If you don’t live near our Ann Arbor studio or simply enjoy the comfort and convenience of working out at home, we offer plenty of ways to move with us online. From virtual private sessions through Zoom to live online classes to pre-recorded classes and programs on our On Demand and Youtube channels, we’ve got you covered!
NEW CLIENT OFFERS
In Studio or Online Sessions Available
INTRODUCTORY PRIVATE SESSION
$79
The Preferred Way to Get Started
After years of introducing clients to Pilates, we know this is the best way to begin. In this one-on-one session, you’ll learn the core principles, get comfortable with the equipment, and leave with a personalized plan tailored to your body and lifestyle.
NEW CLIENT FIRST EQUIPMENT CLASS
$25
Try Pilates Reformer
Ready to jump right in? Experience the Pilates reformer in a supportive small-group setting. Choose from any class on our schedule.
New to reformer? Start with Pilates Essentials.
NEW CLIENT FIRST MAT CLASS
$10
Start on the Mat
Join any of our mat classes, including Pilates, yoga, and Gyrokinesis, for a great introduction to movement in our studio. Beginners welcome.
New to mat classes, start with Pilates Essentials.
PRIVATE SESSION PRICING
In Studio or Online Sessions Available
- TYPE
- SINGLE SESSION
- MEMBERSHIP SESSION
- W/TRAINER
- $85/per
- $75/per
- W/SENIOR TRAINER
- $95/per
- $85/per
- SINGLE SESSION
- W/TRAINER – $85/per
- W/SENIOR TRAINER – $95/per
- MEMBERSHIP SESSION
- W/TRAINER – $75/per
- W/SENIOR TRAINER – $85/per
CLASS PRICING
- TYPE
- SINGLE CLASS
- 4 CLASSES/MONTH MEMBERSHIP
- 8 CLASSES/MONTH MEMBERSHIP
- 12 CLASSES/MONTH MEMBERSHIP
- MAT CLASS PRICING
- $30/per
- $100/mo ($25/class)
- $176/mo ($22/class)
- $240/mo ($20/class)
- REFORMER CLASS PRICING
- $40/per
- $140/mo ($35/class)
- $240/mo ($30/class)
- $300/mo ($25/class)
- SINGLE CLASSES
- MAT CLASS: $30
- REFORMER CLASS: $40
- 4 CLASSES/MONTH MEMBERSHIP
- MAT CLASS: $100/mo ($25/class)
- REFORMER CLASS: $140/mo ($35/class)
- 8 CLASSES/MONTH MEMBERSHIP
- MAT CLASS: $176/mo ($22/class)
- REFORMER CLASS: $240/mo ($30/class)
- 12 CLASSES/MONTH MEMBERSHIP
- MAT CLASS: $240/mo ($20/class)
- REFORMER CLASS: $300/mo ($25/class)
LIVESTREAM CLASS PRICING
- TYPE
- SINGLE CLASS
- 4 CLASSES/MONTH MEMBERSHIP
- 8 CLASSES/MONTH MEMBERSHIP
- PRICE
- $30/per class
- $100/month ($25/class)
- $176/month ($22/class)
- PAYMENT
- Single Charge
- Billed every 30 days
- Billed every 30 days
- SINGLE CLASS
- $30/per class
- Single charge
- 4 CLASSES/MONTH MEMBERSHIP
- $100/month ($25/class)
- Billed every 30 days
FREQUENTLY ASKED QUESTIONS ABOUT PILATES
FREQUENTLY ASKED QUESTIONS ABOUT MOVE
What is involved in an initial private session? Is it just a consultation, or will I get a workout?
Your first private session at MOVE Wellness will involve a consultation and a great workout! You’ll meet with one of our personal trainers, who will get to know you, your body, injuries (if any), goals and discuss a program to meet your needs. Typically, your trainer will offer you a few exercises that you can do at home to support your work in your session, tailored to your body’s needs.
Can I take classes if I’m brand new to Pilates or fitness in general?
Absolutely! MOVE Wellness welcomes beginners and our instructors are trained to modify movements for all levels. We encourage new clients to start with an introductory private session so we can design a program that matches your needs and comfort level. If you’re looking to jump right into a class and are new to Pilates, we recommend you start with Pilates Essentials or Gentle Pilates.
How early should I show up to class at MOVE?
We recommend arriving 10–15 minutes before your scheduled class or session. This gives you time to check in at the front desk, change if needed, and get settled on your mat or equipment so you can begin your workout feeling relaxed and focused.
What should I wear to class?
Wear comfortable, form-fitting workout clothing that allows for a full range of motion. Avoid overly loose garments since instructors need to see your alignment and posture. Many clients prefer leggings, yoga pants, or fitted shorts paired with a tank top or t-shirt. Bare feet or grip socks are best for safety and stability.
Do I wear shoes for Pilates?
No. Pilates is done without shoes on. In fact, we recommend that you practice in bare feet to ensure you don’t slip on the floor or mats. If you wish to wear socks, we recommend that you wear socks with grippers on the bottom. You can purchase them at our front desk.
Do I need to bring my own mat or equipment?
No. We provide high-quality mats and Pilates equipment in our fully outfitted studio. If you’d like to bring your own mat, you’re welcome to, but it isn’t required.
Where is parking located?
MOVE Wellness offers plenty of free, on-site parking in our dedicated lot. Accessible parking spaces are also available close to the entrance for your convenience.
I am injured and/or pregnant/postpartum. Can I come train at the studio?
Our trainers specialize in working with special populations, including those who are injured, rehabbing plus pre or postnatal. To ensure optimal support, we’re happy to coordinate with other therapists and physicians on your treatment team. Let us know what issues you are working with and we will help you schedule with a trainer that can support you on your fitness journey. Learn more here.
How do I become a Pilates Instructor?
In order to become a Pilates instructor you should first gain as much experience as possible doing the exercises. Next, talk to Pilates professionals and find a way to enroll in and then complete a Pilates Instructor training course. As you train, or soon after you finish, look for opportunities to begin teaching. Finally, prepare for and take a recognized certification exam such as the Pilates Method Alliance’s NPCP exam.
ABOUT MOVE WELLNESS PILATES
MOVE Wellness is a fitness studio in Ann Arbor that specializes in Pilates. Our expert trainers will teach you how to do Pilates both on the mat and on spring-based resistance equipment, designed by Joseph Pilates himself, including the Reformer, the Cadillac, the Chair and Barrels. Pilates is suitable for all bodies at every stage of life.
You can experience the wisdom and depth of this system in private training, small group classes, and virtual classes. These formats are customized to focus on your unique needs and goals. MOVE’s Pilates instructors work with clients of all ages, levels, and abilities whether you are new to fitness, an elite athlete, pre- or postnatal, recovering from injury, or simply seeking a new challenge. Whatever your conditioning goal, Pilates is an efficient, effective, and safe way to increase your flexibility, develop your core, and release tension.
Our Ann Arbor studio offers in-person private sessions and small group training with a customized program. Not local? We also have online options including live online classes and private instruction, as well as prerecorded classes and programs.