by Rachel Cook | May 20, 2019 | Exercise/Fitness General, Gyrotonic, MOVE Wellness Studios Trainers, Pilates, Uncategorized
The beauty of movement systems like Pilates is that they empower you to do more of what you love to do. And when it comes to living life to its fullest and using the power of movement to do so, there is perhaps no better spokesperson than MOVE instructor Suzanne...
by MOVE Wellness Studios | May 20, 2019 | Exercise/Fitness General, Gyrotonic, Pilates, Prenatal Pilates, Uncategorized
by MOVE instructor Davy Darnton Pregnant bodies are forever at the mercy of public discussion, whether we want them to be or not. And women experiencing the physical, psychological and emotional weight of pregnancy need strong supportive communities available to them...
by MOVE Wellness Studios | Apr 29, 2019 | Exercise/Fitness General, MOVE Wellness Studios Trainers, Pilates, Uncategorized
Practical and profound. Two words that immediately come to mind when you sit down and have a conversation with MOVE instructor Laura Tyson. From the authenticity and professionalism she brings to her practice to her everyday celebration of movement and life, Laura is...
by MOVE Wellness Studios Wellness | Apr 13, 2019 | Uncategorized
Teach From The Heart is a weekend intensive experience that fuses movement, meditation, reflection and writing to reignite your passion for your own practice, and help you grow as an instructor. A unique professional development experience for Pilates, Yoga,...
by MOVE Wellness Studios Wellness | Mar 15, 2019 | Uncategorized
Get Started Today This week, we meet GYROTONIC® trainer and former client Mary Falcon. In retirement, Mary stays flexible, healthy, and mobile and supports her clients to do the same. She chats about her initial hesitancy to try GYROTONIC® which quickly transformed...
by MOVE Wellness Studios Wellness | Feb 27, 2019 | Uncategorized
Introduce yourself. What is your background? What brought you to MOVE? Hi there, I’m Colleen! I’m 36 years old and a Michigan native. I’ve lived in Ann Arbor for the past 7.5 years with my 2 cats, 1 dog and my partner, Matthew. My earlier careers...
