Davy is a certified Pilates and GYROTONIC® instructor who specializes in pre- and postnatal training, she is a c-section and VBAC mom. Her focus is on empowering birthing parents to support, strengthen, and connect with their bodies during the childbearing years. She loves helping birthing parents care for their bodies, so they can care for their families. At the studio, Davy loves to challenge her clients and help them feel great in their bodies. She believes that we all have the power to heal our bodies through movement. Davy is Certified in STOTT Pilates Mat & Reformer work, Prenatal & Postnatal Pilates, Pilates for Diastasis Recti and is a GYROTONIC® Trainer.
Davy’s love of movement began at a young age when she first discovered gymnastics. Through her school years she was a competitive gymnast and gymnastics coach. During college Davy studied International Affairs at Ohio University and post college pursued development work as a Peace Corps Volunteer in Zambia. She is passionate about health prevention and education, women’s health, and holding space for healing to occur. Davy works with clients of all ages and populations, including: post-rehab pilates, prenatal and postnatal pilates, chronic illness, cancer survivors, elder adults, athletes, runners, joint replacement, and anyone who has ever sat at a desk.