Working as a hairdresser for 34 years, Brenda has always been active in various types of physical fitness but over years of injuries from sports and the repetitive motions of her field, physical activity was limited, causing her to shorten her professional work time. She was introduced to Pilates by her PT and after several years working with Elaine and Rochelle at MOVE Wellness Studios she has been able to avoid surgery and continue to work a full schedule.
Sharing the success she has had with Pilates and its ability to help many people of different ages, male or female, is most rewarding to her and is why she chose to go forward in the STOTT Pilates training program. She wants people to know her story and there is help out there that can benefit all. Brenda plans on completing her certification in summer of 2017.