Pilates Stretches to Alleviate Neck Tension Spending too much time slumped over a laptop? Waking up with a sore neck? It doesn’t take much to put our body out of alignment and cause tension. Even sitting too long can cause musculoskeletal issues. Fortunately, there...
Elaine Economou, President and CEO of a bustling Ann Arbor fitness studio, sat down with Tara Kachaturoff, the creator and host of Michigan Entrepreneur. For a decade, Michigan Entrepreneur has spotlighted entrepreneurs as part of an effort to bring awareness to...
Moving Beyond Breast Cancer Program MOVE Wellness Studios Wellness is partnering with the Cancer Support Community of Ann Arbor to offer a free 6-week program for cancer survivors in the community. Program participants will receive a combination of exercise training,...
Emily Douglas has been training at MOVE Wellness Studios since we opened in 2014. She recently returned from an adventure in Utah where she hiked nearly 30 miles at elevation across several national parks in the area! She credits her overall strength and endurance to...
