This content has been updated January 9, 2020. We are thrilled to share this inspiring three-part series by MOVE Wellness Studios Trainer Tony Brutz. Enjoy Part 3 below. You can click here to read Part 1 and Part 2. February 2016 was the first weekend of the Mat...
This content has been updated January 9, 2020. We are thrilled to share this inspiring three-part series by MOVE Wellness Studios Trainer Tony Brutz about his journey from running his first 5K to becoming a certified Pilates Instructor. Enjoy Part 2 below, and click...
This month the MOVE Wellness Studios Community Spotlight shines on Nili Tannenbaum, who overcame skepticism and fell in love with Pilates (and MOVE Wellness Studios!). I started Pilates because I’m a woman in my 60s with a genetic disease resulting in muscle...
