Your adventure in Pilates starts with this class. Period.
Are you curious about Pilates but don’ t know where to start?
Let’s face it, NEW things are scary — or at least uncomfortable. This introductory class ($29) is a fun, safe space to try something new. It will familiarize you with the basic Pilates vocabulary, the Pilates equipment and the fundamental movement philosophy in a friendly, welcoming environment.
This Pilates class is for you if…
- You’re curious about Pilates but unsure where to start
- You’ve done mat Pilates & want to try a Reformer
- You’ve heard about Pilates and want to learn more
- You think you’re ready to try something new
“Being trained in Pilates has strengthened my core, developed muscle, maximized my flexibility, improved my agility, and improved my posture and balance. Basically, I credit Pilates for bringing the enjoyment of physical activity back into my life. I can now kayak, snow ski, standup paddle board, garden, travel, play with my grandchildren, and do my own home chores without the pain that I once experienced.”
“From the moment I walked in the door at MOVE I felt positive energy. Classes are very welcoming and I am challenged in a supportive and caring manner. Gyrotonic is an all encompassing system that goes deeper and deeper. I feel the difference in strength and flexibility as the weeks go on. I am very grateful to you instructors.You are an inspiration!!! I look forward to the days I come.”
Want to Learn More?
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