You are not alone! MOVE Wellness Studios is just the place you’ve been looking for. Recommended by the Ann Arbor’s top doctors and physical therapists, MOVE Wellness trainers are your trusted local experts in fitness and wellness. Our MOVE Better, Feel Better program will:
- Create a customized program so that you can train safely.
- Help you learn about your body & support your individual needs.
- Empower you to identify exercises & changes that connect to your long term goals.
- Build strength to stay energized while doing the things you love.
Four Weeks to Moving Better and Feeling Better
One Weekly Private Session: Work one-on-one with one of MOVE’s expert trainers during a Pilates or Gyrotonic private session
One Weekly Reformer Class: Continue to build strength and flexibility by attending a weekly Group Reformer class, including Gentle Reformer.
Two Weekly Non-Equipment Classes: Add variety to your workouts in group classes such as Pilates mat, TRX, Yoga or Barre.
One Weekly Coaching Call: Get support and accountability from a wellness coach who will support you throughout the program.
We believe in you. Let us help you MOVE.
Join the MOVE Better Feel Better Program Today.
Single Payment Option
Questions? Complete the form below and we'll be happy to contact you.
Are YOU Ready to MOVE Better and Feel Better?