This content has been updated December 27, 2019. Creating opportunities for community and personal wellness is at the heart of what we do at MOVE. In that spirit, we launched our new Osteoporosis Discussion Group for members this summer. At our meeting on October 4 we...
Being part of a continuum of care network in and around our Ann Arbor community is an essential part of the wellness experience we provide at MOVE. And we are so grateful for partners like the healthcare professionals at IHA who are committed to providing people with...
Teach From The Heart is a weekend intensive experience that fuses movement, meditation, reflection and writing to reignite your passion for your own practice, and help you grow as an instructor. A unique professional development experience for Pilates, Yoga,...
Elaine Economou, President and CEO of a bustling Ann Arbor fitness studio, sat down with Tara Kachaturoff, the creator and host of Michigan Entrepreneur. For a decade, Michigan Entrepreneur has spotlighted entrepreneurs as part of an effort to bring awareness to...
Elaine Economou dives into Continuum, and explains why this gentle movement practice is beneficial for the body and mind. When asked what Continuum is I have come up with the phrase “a meditative movement practice” – an oversimplification but descriptive. You’ll...
Join the MOVE Wellness Studios Heartbeats Team and Help Fight Heart Disease and Stroke, the #1 Killer of Women. MOVE Wellness Studios is passionate about many things, and in particular, heart health. This year we have formed a team, the MOVE Wellness Studios...