We are excited to announce our expanded schedule of small group training classes in the studio this fall. Our schedule includes some brand new, never before offered classes to choose from! Small group training is a great way to increase your workout frequency, keep...
Mark your calendars and plan to join us October 1–3 as GYROKINESIS® master trainer, Alicia Head visits MOVE to present a continuing education course for instructors as well as classes open to the community. GYROKINESIS® Essentials for Instructors For instructors, we...
Try This Classic Pilates Mat Sequence for March MATness (or Any Month This Year) It’s time for what has become the annual tradition in recent years known as March MATness. Every March, the Pilates community celebrates the original mat exercises created by Joseph...
2021-22 MOVE Pilates Instructor Training Program: Virtual Open House This event was held live on January 20th. We invite you to watch a recording of the event and contact us with any questions you may have. Virtual Open House Recording Passcode: !E6A+1H! Join our...
2021-22 MOVE Pilates Instructor Training Program: Virtual Open House This event was held live on January 10th. We invite you to watch a recording of the event and contact us with any questions you may have. Virtual Open House Recording Passcode: 6&kwzAy1 Join our...
Resources for Social Justice As we work to become an active force for change in our community and industry, we have compiled this list as a resource for ourselves and for you. We know that an important part of any social justice work is to work on ourselves, so that...
