by MOVE Wellness Studios | Feb 17, 2021 | Events, Exercise & Fitness, MOVE Community, Pilates, Uncategorized
Try This Classic Pilates Mat Sequence for March MATness (or Any Month This Year) It’s time for what has become the annual tradition in recent years known as March MATness. Every March, the Pilates community celebrates the original mat exercises created by Joseph...
by MOVE Wellness Studios | Dec 10, 2020 | Events, Instructor Training, Pilates, Uncategorized
2021-22 MOVE Pilates Instructor Training Program: Virtual Open House This event was held live on January 20th. We invite you to watch a recording of the event and contact us with any questions you may have. Virtual Open House Recording Passcode: !E6A+1H! Join our...
by MOVE Wellness Studios | Dec 10, 2020 | Events, Instructor Training, Pilates, Uncategorized
2021-22 MOVE Pilates Instructor Training Program: Virtual Open House This event was held live on January 10th. We invite you to watch a recording of the event and contact us with any questions you may have. Virtual Open House Recording Passcode: 6&kwzAy1 Join our...
by MOVE Wellness Studios | Jun 27, 2020 | Events, MOVE Community, Uncategorized
Resources for Social Justice As we work to become an active force for change in our community and industry, we have compiled this list as a resource for ourselves and for you. We know that an important part of any social justice work is to work on ourselves, so that...
by MOVE Wellness Studios | Jan 30, 2020 | Events, Exercise & Fitness, GYROTONIC® & GYROKINESIS®, Instructor Training, Uncategorized
Mark your calendars and plan to join us May 29–31 as GYROKINESIS® master trainer, Alicia Head visits MOVE to present a continuing education course for instructors as well as classes open to the community. GYROKINESIS® Essentials for Instructors For instructors,...
by Rachel Cook | Sep 24, 2019 | Events, Health & Wellness, MOVE Community
This content has been updated December 27, 2019. Creating opportunities for community and personal wellness is at the heart of what we do at MOVE. In that spirit, we launched our new Osteoporosis Discussion Group for members this summer. At our meeting on October 4 we...
