by MOVE Wellness Studios | Jun 27, 2020 | Events, MOVE Community, Uncategorized
Resources for Social Justice As we work to become an active force for change in our community and industry, we have compiled this list as a resource for ourselves and for you. We know that an important part of any social justice work is to work on ourselves, so that...
by MOVE Wellness Studios | Mar 5, 2020 | Events, Exercise & Fitness, MOVE Community, Pilates, Uncategorized
Try This Classic Pilates Mat Sequence for March MATness (or Any Month This Year) It’s time to join MOVE for what has become the annual tradition in recent years known as March MATness. Every March, the Pilates community celebrates the original mat exercises created by...
by MOVE Wellness Studios | Jan 30, 2020 | Events, Exercise & Fitness, GYROTONIC® & GYROKINESIS®, Instructor Training, Uncategorized
Mark your calendars and plan to join us May 29–31 as GYROKINESIS® master trainer, Alicia Head visits MOVE to present a continuing education course for instructors as well as classes open to the community. GYROKINESIS® Essentials for Instructors For instructors,...
by Rachel Cook | Sep 24, 2019 | Events, Health & Wellness, MOVE Community
This content has been updated December 27, 2019. Creating opportunities for community and personal wellness is at the heart of what we do at MOVE. In that spirit, we launched our new Osteoporosis Discussion Group for members this summer. At our meeting on October 4 we...
by MOVE Wellness Studios | Apr 27, 2019 | Events, Exercise & Fitness, GYROTONIC® & GYROKINESIS®, Health & Wellness, MOVE Community, Pilates
Being part of a continuum of care network in and around our Ann Arbor community is an essential part of the wellness experience we provide at MOVE. And we are so grateful for partners like the healthcare professionals at IHA who are committed to providing people with...
by MOVE Wellness Studios Wellness | Apr 13, 2019 | Events, Instructor Training
Teach From The Heart is a weekend intensive experience that fuses movement, meditation, reflection and writing to reignite your passion for your own practice, and help you grow as an instructor. A unique professional development experience for Pilates, Yoga,...
