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What is the GYROTONIC EXPANSION SYSTEM?®

What is the GYROTONIC EXPANSION SYSTEM?®

Learn About the GYROTONIC® Method MOVE Wellness Studios trainer, Suzanne Willets Brooks answers some of your questions about the GYROTONIC® and GYROKINESIS® methods. Describe Gyrotonic and Gyrokinesis exercise in one sentence. The GYROTONIC EXPANSION SYSTEM® uses...