by MOVE Wellness Studios | Jul 7, 2019 | Instructor Training, Pilates, Pilates Teacher Training, Uncategorized
Stephanie Oldre started the MOVE instructor training program in 2017 after falling in love with Pilates and what it did for her body. That same year, she had x-rays taken of her back showing hyperlordosis, an exaggerated curve of the lumbar spine. Two years later,...
by MOVE Wellness Studios | Jul 7, 2019 | GYROKINESIS, Gyrotonic, Instructor Training, Uncategorized
Angela Sutcliffe is a dancer, instructor and movement scholar. And this summer, she’s carving out a handful of Saturday mornings to offer MOVE members a limited summer series GYROKINESIS® method class. Wondering what exactly Gyrokinesis method is? Get a sneak...
by MOVE Wellness Studios | May 20, 2019 | Exercise/Fitness General, Gyrotonic, Pilates, Prenatal Pilates, Uncategorized
by MOVE instructor Davy Darnton Pregnant bodies are forever at the mercy of public discussion, whether we want them to be or not. And women experiencing the physical, psychological and emotional weight of pregnancy need strong supportive communities available to them...
by MOVE Wellness Studios | Apr 29, 2019 | Exercise/Fitness General, MOVE Wellness Studios Trainers, Pilates, Uncategorized
Practical and profound. Two words that immediately come to mind when you sit down and have a conversation with MOVE instructor Laura Tyson. From the authenticity and professionalism she brings to her practice to her everyday celebration of movement and life, Laura is...
by MOVE Wellness Studios | Apr 14, 2018 | MOVE Wellness Studios Community Spotlight, MOVE Wellness Studios Trainers, Pilates Teacher Training
Visit Instructor Training Open House We are thrilled to share this inspiring three-part series by MOVE Wellness Studios Trainer Tony Brutz. Enjoy Part 3 below. You can click here to read Part 1 and Part 2. I Made It! (Part 3) February 2016 was the first weekend of the...
